The Perfect Sea Moss Lemonade Recipes for The Summer!

Sea moss is one of the most nutrient-dense foods Mother Nature has made for us. The great news is you don't necessarily have to swallow pills or eat raw seaweed in the morning to reap this superfood's health benefits. Instead, sea moss gel and powder merge perfectly into your drinks and foods.
 
This summer, get on-trend and take care of your health with these refreshing sea moss lemonades!
 
Related article: 18 sea moss benefits for your health and wellness!
 

What is Sea Moss Lemonade? 

Sea moss lemonade is a traditional lemonade nutritionally livened up with sea moss. It’s a refreshing, healthy, low-calorie drink packed with minerals and vitamins. Combining sea moss minerals and lemon vitamins is the best way to boost your immunity and energy levels naturally.
 
Related article: 10 great sea moss drink ideas!
 

How to Make Sea Moss Lemonade

It does not take a chef to make a tasty sea moss lemonade. It's easy and within anybody's reach, even the worst cooks! So, here are a few recipes we hope will inspire you!
 
Related article: How to make sea moss smoothies?
 

Sea moss lemonade (original recipe)

 
Here’s the original recipe to make a classic sea moss lemonade from scratch. If you lack time, you can also use store-bought lemonade and add the sea moss gel.

Ingredients:

• 1 cup water (first step)
• 1 cup freshly squeezed lemon juice
• ¾ cup sugar (or natural sweeteners)
• 5 cups cold water (second step)
• Zest from one lemon (optional)
• 2 tbsp Organics Nature’s sea moss gel per serving (or homemade sea moss gel)

Recipe:

1. Squeeze the juice of 4 to 6 lemons to fill a cup.
2. Put the sugar and one cup of water in a saucepan over low/medium heat.
3. Stir well until the sugar dissolves completely, then remove the syrup from the heat.
4. Pour the syrup into a pitcher and add the fresh lemon juice.
5. Add 4 tablespoons of sea moss gel to the mixture and still well until it dissolves completely.
6. Then, add 2.5 cups of cold water to dilute the lemonade.
7. Adjust to taste by adding more water, lemon juice, or sugar.
8. Refrigerate for 30 minutes and serve chill with ice and sliced lemons.

Optional: for an intense lemon flavor, you can grate the zest from one lemon and add it to the saucepan so it infuses in the sugar/water mixture. Remember to remove it before serving!

Related article: How to make your sea moss gel at home?

Sea moss and ginger lemonade recipe

The synergy between sea moss and ginger provides excellent anti-inflammatory and antioxidant properties. This sea moss and ginger lemonade recipe is also great for stomach bloat and helps improve digestion. It tastes lovely, and it's very refreshing!
 
Ingredients (3 servings):

• 5 cups water
• 2 oz fresh organic ginger
• 1 cup lemon juice
• Honey or another natural sweetener to taste
• 6 tbsp organic sea moss gel

Recipe:

1. Clean the ginger roots and chop them into small pieces.
2. Add the ginger and 2.5 cups of water to a saucepan and bring to a boil.
3. Remove the saucepan from the heat and let the ginger infuse for 10 more minutes.
4. Add the sea moss gel and honey or another natural sweetener when the water is lukewarm.
5. Squeeze the juice of 4 to 6 lemons to fill a cup.
6. Combine the ginger, sea moss infusion, and lemon juice in a serving pitcher.
7. Refrigerate for 30 minutes and serve chill with ice and fresh lemon slices!

Sea moss and pineapple lemonade

 

Sea moss and pineapple lemonade is another one of our favorite sea moss drink recipes! We like to make it with Organics Nature’s sea moss and collagen powder, which provides exceptional benefits for skin, hair, and joint health. It's a fun and healthy twist on classic summer lemonade for kids and adults!
 
Ingredients (6 servings):

• 4 cups lemonade (homemade or store-bought)
• 2 cups pineapple juice
• 2 cups Sprite soda
• 6 scoops (75 grams) Organics Nature’s Sea moss & Collagen Powder
• Fresh lemon and pineapple slices (optional)

Recipe:

1. Mix the lemonade, pineapple juice, and Sprite soda in a serving pitcher.
2. Add the sea moss powder and stir well until it completely dissolves.
3. Add small slices of fresh lemon and pineapple if desired.
4. Refrigerate for 30 minutes and serve chill!

Sea moss and strawberry lemonade

 
This sea moss and strawberry lemonade recipe is a kids’ favorite for this summer. It’s homemade, tasty, healthy, requires basic ingredients only, and takes a few minutes to make!
 
By supplementing children’s diet with sea moss, you help them increase their essential nutritional intakes, including calcium, magnesium, iron, zinc, and vitamins. It strengthens their body from the youngest age, boosts their immune system, and helps decrease the risks of future health conditions.
 
Adjust sea moss’s serving size to your kid’s age, size, and weight first! While adults are recommended to take 2 tablespoons of sea moss gel daily, kids should only take one. Learn more about sea moss for kids in our related article:
 
Related article: Why your kids should eat sea moss too!
 
Ingredients (6 servings):

• ½ pound fresh strawberries
• 1 cup sugar
• 5 cups water
• 1 cup freshly squeezed lemon juice
• 12 tbsp Organics Nature’s sea moss gel – Or 6 tbsp only if for kids

Recipe:

1. Puree the fresh strawberries in a high-speed blender.
2. In a saucepan over low/medium heat, mix 2 cups of water with one cup of sugar. Bring to a boil and stir well until the sugar dissolves. Then, remove from the heat and let the syrup cool down.
3. Squeeze the juice of 4 to 6 lemons to fill a cup.
4. Pour the syrup, pureed strawberries, and lemon juice into a serving pitcher.
5. Add the sea moss gel and stir well until completely dissolved in the lemonade.
6. Add 2 to 3 cups of water to dilute according to taste.
7. Refrigerate for 30 minutes and serve with ice.

Related article: How to make a traditional Jamaican Irish moss drink?

Frequently Asked Questions

How to store sea moss lemonade?

Homemade sea moss lemonade can be stored in the refrigerator for up to 5 days or in the freezer for up to 5 months.

What other drinks can you make with sea moss?

Sea moss gel dissolves easily in water and is almost tasteless (as opposed to raw sea moss, which can have a strong ocean taste). It can be added to any of your favorite drinks, including coffee, tea, smoothies, juices, or hot chocolate.   

You can also cook food with sea moss and add sea moss gel or powder to your cookies, salad dressings, ice creams, soups, etc.
 
Related article: 10 tasty sea moss recipes to try today!

How much sea moss should you take?

Sea moss is an all-natural yet potent ingredient. It's one of the most nutrient-dense foods on earth, and, as with any superfood or supplement, you must moderate your consumption, or you could experience undesirable side effects.
 
Adults are generally recommended to take approx. 2 tablespoons of sea moss gel daily (or 2 capsules).
 
Related article: Find out how much sea moss you can take daily!

What about you? Have you ever tried sea moss lemonade? What’s your favorite recipe?