A Step-by-step Guide to Making Fruit-Infused Sea Moss Gel
Last updated on November 23, 2022
Fruit-infused sea moss gel is a great way to spice up your sea moss routine. While you can incorporate sea moss into your morning smoothie, coffee, or food, you may prefer keeping things separate and taking your two daily tablespoons of gel alone.
Pure sea moss gel is almost tasteless. An excellent way to get more zing and flavor is to infuse it with fresh fruits. Fruit-infused sea moss gel boosts, even more, your nutrient intake and complements the 92 minerals and vitamins already found in Chondrus crispus (sea moss's scientific name).
So, here’s how to make fruit-infused sea moss gel at home and the answers to the most frequently asked questions about flavoring sea moss.
How to Make Fruit-Infused Sea Moss Gel
There are two ways to make fruit-infused sea moss gel. You can prepare it from scratch with dried sea moss or flavor store-bought ready-to-use sea moss gel.
Making fruit-infused sea moss gel from scratch
What you’ll need:
- Raw and dried wildcrafted sea moss
- Spring or alkaline water
- Fresh or frozen fruits (preferably organic)
- Natural sweeteners like honey, monk fruit, dates, agave syrup, or others (optional)
- High-speed blender
To make your own fruit-infused flavored sea moss gel from dry sea moss, you first need to know how to make sea moss gel.
First, clean the sea moss and let it soak in water for 4 to 12 hours. If you’re not familiar with that process, please read our step-by-step guide on how to make your own sea moss gel or watch the video below:
You will add the fruits before blending the sea moss into a gel.
- Add the soaked sea moss at the bottom of a high-power blender.
- Cover it with excess soaking water, spring, or alkaline water.
- Add your favorite fruits cut into small pieces. If frozen, let them thaw before.
- Add any sweetener of your choice (optional).
- Blend until smooth.
- Adjust the gel consistency by adding more water (if too thick) or soaked sea moss (if too liquid).
- Pour your fruit-infused sea moss gel into an airtight glass jar.
- Keep it in the fridge for 2-3 hours until it thickens.
- It’s ready!
Related article: 6 Great sea moss smoothie recipes!
Flavoring ready-to-use sea moss gel with fruits
If you don't have time to make your own sea moss gel from scratch, you can purchase ready-to-use unflavored sea gel and flavor it yourself with fruits. It’s an easier and less time-consuming option.
What you’ll need:
- Pure sea moss gel
- Fresh or frozen fruits (preferably organic)
- Natural sweeteners like honey, monk fruit, dates, agave syrup, or others (optional)
- Spring or alkaline water
- High-power blender
Organics Nature Premium Sea Moss Gel can be purchased Here.
- Put the sea moss gel at the bottom of your blender.
- Add your favorite fruits cut into small pieces. If frozen, let them thaw before.
- Add any sweetener of your choice (optional).
- Blend until smooth.
- If the gel is too thick, add some spring or alkaline water and blend again.
- Pour your fruit-flavored sea moss gel into an airtight glass jar.
- Keep it in the fridge for 2-3 hours until it thickens again.
- It’s ready!
Related article: How to make sea moss gummies?
How much fruit do you need?
The amount of fruit you need to infuse your sea moss gel depends on several factors, including:
- The fruits you’re using. Watery fruits, like strawberries, pineapple, or melon, tend to liquify your gel. Thicker fruits like bananas, mango, dates, figs, or others give your gel a thicker consistency.
- The consistency and the flavor strength you like.
As a rule, add 1 to 2 cups of fruits per ounce of dehydrated sea moss.
3 Great Fruit-Infused Sea Moss Gel Recipes
As mentioned above, making your own fruit-infused sea moss gel is easy. But if you don't have time to experiment with trials and dosage, here are three consumer-approved recipes to flavor your sea moss gel with delicious organic fruits.
Related article: 10 Great sea moss drink ideas!
1. Peach and strawberry-infused sea moss gel recipe
Here's a recipe to make peach and strawberry-infused sea moss gel from scratch using raw dehydrated sea moss. If you need to become more familiar with making sea moss gel, please refer to our step-by-step guide and only add the fruits before blending the sea moss.
Ingredients:
- 1-ounce dehydrated sea moss
- ½ cup peach cubes
- 2/3 cup sliced strawberries
- Honey
- Spring or alkaline water
Instructions:
- Clean your sea moss thoroughly.
- Let it soak in spring or alkaline water for 10 hours.
- Add the expanded sea moss to a blender.
- Add ½ cup of peach cubes and 2/3 cup of sliced strawberries.
- Add 1 cup of the excess soaking water, spring, or alkaline water.
- Add honey to your convenience.
- Blend until smooth.
- Pour the fruit-infused sea moss gel into an airtight mason jar.
- Store in the fridge.
2. Pineapple flavored sea moss gel recipe
Here’s an easy and quick fruit-infused sea moss recipe from ready-to-use sea moss gel. You can substitute the pineapple with any of your favorite fruit, but keep in mind that watery fruits tend to liquefy the gel, so put only a little!
Ingredients:
- 1 jar Organics Nature premium sea moss gel
- 1 cup sliced pineapple
- Natural sweetener of your choice: honey, coconut syrup, agave syrup, or others.
Instructions:
- Pour one jar of pure flavorless sea moss gel into a blender.
- Add 1 cup of sliced pineapple (if frozen, let it thaw first).
- Add natural sweetener to your convenience.
- Blend until smooth.
- Pour the pineapple-infused sea moss gel into an airtight container.
- Place back in the fridge and wait for 2 hours until it thickens again.
- Ready to consume!
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3. Spiced mango sea moss gel recipe
Flavoring sea moss gel is not limited to adding fruits. If well chosen, herbs and spices can also liven up your gel to enhance its taste and maximize its health benefits. Here's an original spiced mango sea moss gel recipe that features bee pollen, ground cinnamon, and turmeric.
Ingredients:
- 1-ounce dehydrated sea moss
- 1 cup mango cubes
- 2 tbsp bee pollen
- 1 tsp cinnamon
- ½ tsp turmeric
- Honey or any other natural sweetener of your choice
- Spring or alkaline water
Instructions:
- Clean your sea moss thoroughly and let it soak in spring or alkaline water for 10 hours.
- Add it to the blender.
- Add the mango cubes, bee pollen, cinnamon, and turmeric.
- Add honey or another natural sweetener to your convenience.
- Blend until smooth.
- Pour your spiced mango sea moss gel into an airtight mason jar and place it in the fridge until it thickens.
- It’s ready! Store in the fridge.
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How Long Does Fruit-Infused Sea Moss Last?
Sea moss gel is made from wildcrafted seaweeds, and like any food or vegetable, it has a limited shelf life and spoils with time. So, for ultimate freshness, we recommend our customers keep our organic sea moss gel for up to 4 weeks in the refrigerator.
Sea moss gel may spoil even faster when infused with fresh or frozen fruits. To prevent it from going bad, keep it in an airtight container, store it in the fridge, and consume it rapidly. Fruit-infused sea moss gel will last 2 to 3 weeks max.
What are other ways to flavor sea moss gel?
While raw sea moss may taste like the ocean and remind you of oysters or clams, sea moss gel is almost tasteless. That makes it easy to flavor and incorporate into your favorite recipes without altering their flavors. Sea moss gel can be flavored with fruits, vegetables, spices, herbs, plants, sweeteners, etc. It can also be added to smoothies, drink, or food recipes.
Is flavored sea moss good for you?
Sea moss gel infused with natural fruits or ingredients is as good for you as pure sea moss gel. In fact, adding organic fruits, plants, or spices can only enhance its natural benefits for health. That being said, be careful about store-bought flavored sea moss gel and always inquire about the ingredients.
Whether flavored or not, eating sea moss gel daily brings numerous health benefits, including weight management, heart health, immunity boosting, and many others.
How much flavored sea moss gel can you take?
Sea moss gel is safe and causes very few side effects, but it should be consumed in moderation. Due to its high iodine content, overconsuming Chondrus crispus could lead to iodine poisoning.
You can safely consume 1 to 4 tablespoons of sea moss gel daily. That's enough to reap all its benefits while staying within safe margins.
Share your experience! Have you ever made your own fruit-infused sea moss gel at home? How did it go? How can we help?
11 comments
I want to buy the strawberry seamoss